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Escaping the boredom of sets & reps

Escaping the boredom of sets & reps

Do you have a love-hate relationship with the gym?  Welcome to the club. For most of my teenage years and pretty much my entire 20s, I hated working out.  H-A-T-E-D it!...

Escaping the boredom of sets & reps

Do you have a love-hate relationship with the gym?  Welcome to the club. For most of my teenage years and pretty much my entire 20s, I hated working out.  H-A-T-E-D it!...